You have to make a change. After 20 years of not watching your health, not being careful about what you eat and not being diligent about regular exercise. Now, more than 70 pounds overweight and dealing with high blood pressure and cholesterol, you are at a place where you have to make a change. Starting small, you have committed to…
Month: August 2019
Do You Smile When You See Yourself in the Mirror Every Morning?
Looks matter. From having the confidence that is needed to approach that new worker at the office to talking to the boss about a raise, how you look can determine the amount of confidence that you have. And while there may have been a time when you were fit and trim, as you age you may find it more and…
Here are 3 Benefits of Using Telemedicine to See the Doctor
In a world full of many types of health care, from 24 hour urgent care centers to the doctor’s office, one type of medical care that’s on the rise is telemedicine. This is a system that employs online doctors or virtual doctors who speak with their patients entirely online. Telemedicine and virtual health providers rely on three methods of approach:…
Where to Find a Family Doctor or a Detox Center
The American healthcare industry is a truly vast one, and there is more to it than just the ER at a hospital. Today, patients may visit doctor’s offices for mental and physical health issues of all sorts, and family practice doctors are a good place to start. These flexible family medicine doctors can take on a whole family of patients…
Here are 3 Things to Look For in an Assisted Living Community
If you wanted senior care even in the recent past, you may not have had lots of options. Nursing homes are still common today. Still, the high-quality “just for seniors assisted living” communities that are currently popular weren’t always as widely available as they are now. There are lots of senior citizens today, and many of them are very enthusiastic…
Here are 3 Things to Know About the Safe and Sound Protocol
Communication disorders are more common than you might think. It’s estimated that one in 10 children in all of America have a communication disorder. These disorders can be caused by hearing problems among other issues, but it can be hard to tell if your child has a problem because most hearing problems aren’t obvious in children until 12 to 18…
Benefits of Seeing a Chiropractor
The decision to see a chiropractor can be a difficult one for some people. Far too often, all the encouraging facts are clouded by distracting fictions. However, those who make the commitment can experience a wealth of benefits. The solutions offered by chiropractors don’t simply focus on the basic treatment of symptoms and injuries. Rather, they take a more holistic…
Know When to Get Urgent Care
Americans young and old will sometimes need medical care, and today’s robust healthcare industry is always ready to help. If a victim needs help, then a nearby responsible party may look up the right sort of healthcare for them, such as entering “pedi center near me” or “urgent care nearby” into a PC or a smartphone. The seeker may also…
Owning Your Health Journey
Fad diets, too-good-to-be true meal plans, and trendy weight loss programs abound in the Information Age. They’re on a scroll, click, or swipe away. On the surface, they seem easy, breezy, and even fun, but in reality, they’re often difficult if not impossible to maintain, which makes following them and achieving sustainable results challenging and even unrealistic in some cases.…
Three Reasons to Visit Your Fitness Club This Week
Are your pants feeling a bit snug? Or are you having more trouble standing up from the sofa than you’d like? People like you have heard the news about the importance of being healthy. Maybe your doctor has even brought this to your attention. In 2018, CDC statistics showed that only 23% of adults in the U.S. get enough exercise.…