Dr cohen weight loss program, Meal plan, Pro club seattle

Owning Your Health Journey

Fad diets, too-good-to-be true meal plans, and trendy weight loss programs abound in the Information Age. They’re on a scroll, click, or swipe away. On the surface, they seem easy, breezy, and even fun, but in reality, they’re often difficult if not impossible to maintain, which makes following them and achieving sustainable results challenging and even unrealistic in some cases.…

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