UPDATED 7/30/20 Getting ready for your wedding is intimidating. The fact is that, though your wedding is obviously about your love and your future, everyone wants to put their best foot forward! This often means that we end up spending a lot of time on the look and appearance of our weddings. One could even say that it’s become something…
You have to make a change. After 20 years of not watching your health, not being careful about what you eat and not being diligent about regular exercise. Now, more than 70 pounds overweight and dealing with high blood pressure and cholesterol, you are at a place where you have to make a change. Starting small, you have committed to…
In the United States, there has been more and more of a push for people to get involved with physical activity. As technology grows and is more common in the everyday lives of American citizens, people have a harder time getting out and getting exercise. However, there are some people who are very dedicated to this line of thought and…
