There are all kinds of barriers and excuses. Maybe you are sure how to find a primary care physician, can only afford a low cost clinic or you feel like 24 hr urgent care is just so much more convenient. There are valid but it’s important to remember the purpose of family health care: to build relationships and observe patterns…
Author: Healthy Huntington
Three Reasons Why a Racquet and Tennis Club Could Help You Accomplish Your New Year’s Resolutions
The new year is a time for setting new goals, and if you’re like many people, you likely want to improve yourself both physically and mentally. Losing weight and getting in shape are some of the most common goals that people set for themselves, but they often are unsure of how to go about this. Working out at a racquet…
The Benefits of Using High Quality, Professional Skin Care Products
While there are a number of old wives’ tales regarding health and beauty that simply aren’t true, science has proven that you really are what you eat.A diet rich in processed, fatty, and sodium-rich foods can wreak havoc on your skin and overall appearance. Also, the majority of Americans are dehydrated, consuming far less than the recommended minimum of 64…
The Benefits of Hiring a Personal Trainer
It’s that time of a year again. We often indulge ourselves during the winter holidays, eating sweet and fattening foods during celebratory feasts that make it easy to pack on the pounds. In addition, frigid temperatures make our bodies crave rich, heavy comfort foods. To add to the equation, we simply aren’t as active during the winter. Once the new…
4 Ways to Break the Habit of Smoking
Almost 100 years of research shows that smoking cigarettes is extremely harmful to a person’s health, and the best way to avoid these negative health effects is by never starting to smoke in the first place. For people who already smoke, modern advances in nicotine replacement therapy offer several options to help smokers reduce their consumption of cigarettes or stop…
The Top 6 Spa Treatments to Reduce Stress
Today’s world is stressful for almost anyone, no matter what your job is or where you live. The world moves at a fast pace and it can be hard to find time to step away and relax, because it can feel like you’re missing out on progress even if you take a short break. It’s important to relax once in…
Accomplish Your New Year’s Resolutions with a Personal Fitness Trainer on Your Side
As the holiday season ends, the new year will be upon us all, and this is often the time when people begin making their New Year’s resolutions. If you’re like many people, you may have set goals for yourself related to your overall health and well-being. There’s is one way to meet those goals, especially if you’re looking to become…
Should You Get Uterine Fibroid Surgery?
Of all the uterine fibroids treatment options available, surgery is the only one that offers a permanent solution. Many medications and noninvasive treatments will only — at best — shrink the fibroids and mitigate the symptoms. If you want to properly get rid of them, you need to consider uterine fibroid surgery. To help you decide whether it’s worth going…
The CCIC Has Your Kids Covered
The Colorado Children’s Immunization Coalition, (CCIC), has devised an interesting means for uninsured kids to get immunization shots. By holding it’s ongoing Shots for Tots and Teens Clinic at an Aurora fire station not long ago, they hope that the blare of fire engines and exciting (distracting) environment will make it easier to get kids past their phobias of being…
A Massage is the Perfect Holiday Gift for the Expectant Mother in Your Life
If there is an expectant mother in your life there is one perfect give you can give her this holiday season: relaxation. Specifically, relaxation in the form of a massage. Everyone likes a nice, relaxing massage, and no one deserves one more than an expectant mother. Mommies-to-be spend nine long months growing a new life inside them, and they have…
