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Heres How Behavioral Therapy Works
As the video “What is Cognitive Behavioral Therapy [CBT]?” explains, behavioral therapy is a type of psychotherapy used to help people recognize and change problematic…
Top 3 Things to Do Before Getting Pregnant
This video outlines the three key things to consider before getting pregnant. If you’re trying to get pregnancy help, there are tips and things you…
What Hard Water Does to your Skin (And How to Combat the Effects)
Hard water is water that contains higher levels of dissolved minerals like calcium and magnesium. Soft water, on the other hand, is mostly free of…
Why You Might Need to See A Throat Specialist
Knowing when to seek medical treatment or where to seek different types of treatment can be a guessing game at times. Dr. Nadim Bikhazi of…
How Mindfulness Training Can Change Your Entire Mindset
The challenges we face every day can drive us to the breaking point. Meditation is best when you want to relax and have a peaceful…
Removing a Dangerous Tree Yourself
This video by Ask This Old House addresses how to remove a dangerous tree. Unlike some home improvement tasks, tree removal is not an easy…
