Even if you sit a desk most of the day for work, there are ways that you can make sure you get in some desk mobility flow motions at least once an hour. In fact, by performing a prescribed list of movements while you are sitting at your desk, you can make yourself less vulnerable to the aches and pains…
Category: Private practice sessions
Here’s How Yoga Can Help With Your Back Pain
Many Americans are currently plagued by back pain. It’s believed that around 30 million Americans experience some form of low-back pain at any given time. Back pain disorders can be treated in a number of ways, including visiting chiropractors and applying other forms of rehabilitation. There is also another form of treatment that can help with your back pain, and…
5 Signs It’s Time to Visit a Chiropractor
When you’re seeking relief from pain or discomfort, chiropractors can be your go-to solution. These healthcare professionals specialize in chiropractic concepts and treatments aimed at improving your overall well-being. Your journey toward relief typically begins with a chiropractic examination. During this thorough assessment, the chiropractor will evaluate your spine and musculoskeletal system to identify any issues or misalignments that may…
