Hard water is water that contains higher levels of dissolved minerals like calcium and magnesium. Soft water, on the other hand, is mostly free of minerals, containing less than 1 grain of hardness per gallon. According to the World Health Organization, hard water can have benefits as a dietary supplement. Water rich in calcium and magnesium can help protect against…
Knowing when to seek medical treatment or where to seek different types of treatment can be a guessing game at times. Dr. Nadim Bikhazi of Ogden Regional Medical Center sheds some light on when it’s important to see an ear, nose, and throat specialist. An ear, nose, and throat specialist should only be sought out after patients have spoken to…
The challenges we face every day can drive us to the breaking point. Meditation is best when you want to relax and have a peaceful mind. It’s not just advantageous but also a practical technique to significantly enhance your physical and mental well-being. It has been a traditional practice since the beginning of time. So what exactly is meditation? What…
This video by Ask This Old House addresses how to remove a dangerous tree. Unlike some home improvement tasks, tree removal is not an easy DIY project. Many homeowners choose to leave the project to a professional. This video is not a DIY how-to video, rather, it centers on professional tree removal. Video Source Watch as the video takes you…
Plastic surgeons work on several different kinds of procedures. If you have decided that you need to find a plastic surgeon, there are a couple of different things you can do. Let’s take a look at how you should pick a plastic surgeon. Video Source The first thing that you should do is talk to your primary care doctor. Your…
There are many reasons why dinnertime is so important. For one, it is a time for the family to come together and bond. It is also a time to relax and unwind after a long day. Additionally, dinner is a perfect opportunity to try new recipes and foods. Whether it’s a unique seafood meal or a lavish meal prepared on…
Watch this video to discover why weight management programs are good to use. Weight is a challenging issue to tackle without a weight management program. These programs are good for you as you journey towards attaining the right weight and state of health because: They are holistic. Video Source Enrolling in a program is good for you because it gets…
Wellness retreats are places where people disconnect from the outside world and reconnect with themselves. Wellness retreats are vacations with activities that focus on mental, physical, and spiritual health. This video shows how to start a wellness retreat. Video Source One can convert their own home or holiday home into a retreat and add in the required accessories. A bigger…
Dentists can recommend cosmetic dental procedures like teeth whitening for stained or discolored teeth or alignment for crooked teeth. However, typical dentists don’t offer these services; instead, they recommend cosmetic dentists to their patients. As the name suggests, cosmetic dentists undertake cosmetic dental procedures, but there are a couple of things people need to consider prior to visiting a cosmetic…
Physical therapy is necessary if a person’s mobility has been affected, either through injury or illness. A physical therapist will take the patient through specific treatment and exercises to address the issue. This video highlights what to expect on the patient’s first day of physical therapy. So, what can you expect before physical therapist appointments? Before the physical therapy appointments,…
