Cognitive behavioral therapy, Psychologists in ct, Therapy for depression

Common Types of Therapy for Anxiety and Depression

If you struggle with anxiety and depression, you know how debilitating it can be. Some days it’s a struggle to leave the house. Some days, basic functions like eating and taking a shower feels completely impossible. Your illness can completely consume your life and well-being. Many people who deal with anxiety and depression feel a sense of guilt, that they…

Read More