Kids are naturally active and love to move around. However, children from today’s generation are increasingly living sedentary lifestyles. They live holed up in the house watching TV or playing video games. While purchasing online gaming servers is fine, your kid also needs to find a healthy balance and get physically active. The Centers for Disease Control and Prevention (CDC)…
The loss of a parent is one of the most devastating and heart-wrenching experiences most of us will face in life. Whether the death comes all of a sudden or after a long illness, the pain of this loss deeply hurts. This loss is not something that someone will just “get over.” Nothing will replace your loved one, but over…
Waking up in the morning is one of the easiest things you can do all day, right? Well, for some people, the morning time can bring with it added stress, responsibilities, and can simply be too much to handle. Though we could benefit from adding some morning health tips to our routine, many of us still choose the hustle and…
Camping is one of the quintessential summer activities. While the concept of camping goes back centuries, they continue to grow in popularity. In 2018 alone, over 1.4 million households said that they went on their first camping trip. While camping can be a fun and enjoyable experience, they can present a number of health and safety risks. Research and planning…
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