Pregnancy Pains? 5 Strategies to Soothe Your Lower Back

Pregnancy is a transformative journey that brings joy, excitement, and a lot of changes to your body. You’re growing a human, but all that miraculous work happening inside you might translate to some not-so-miraculous back pain. The notorious lower back pain during pregnancy is a common discomfort that many moms-to-be face and it can range from a mild nuisance to…

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