Congrats! You’ve committed to working on your physical health. You’ve had a ‘click’ inside and are ready to start forming better habits. But how do you get started? Changing a habit can feel like an almost impossible undertaking. In truth, many Americans have bad eating or nutrition habits, which impact our safety, health, and general well-being. In 2017, the prevalence…
In this video, you get to hear from a dental hygienist about the different types of dentists and how to find the best dentist for your specific situation. There are seven main specialties that are focused on in this video, so follow along to learn more! General & Family Dentists All dentists start out as general dentists, and most people…
As the old saying goes, “an ounce of prevention is worth a pound of cure,” preventing active failures in healthcare is critical to your long-term health and well-being over the course of your life. Every year countless people undergo procedures and get put on medications by their doctors for entirely preventable reasons. Even an average level of prevention and caring…
Are you struggling with low testosterone? If this is an issue you are facing, it would be better to seek low-T therapy. However, before you go for the low T therapy, you must establish the right hospital where this procedure will be undertaken. Low testosterone therapy ought to be provided by a professional. This should be a medical practitioner who…
Tips for Smoother Telehealth Appointments In this digital age, there are many different ways to take advantage of the internet to do the tasks that once required many errands and lots of stops. From online grocery ordering and delivery to even earning a graduate degree from the comfort of home, online options are ample when it comes to doing the…
If you ever find yourself in need of oral surgery, you will need to find an oral surgeon in your area to help. When looking at different oral surgeons, there are a few important things to keep in mind. Let’s take a look at what you should know about oral surgeons. Video Source Experience is one of the most important…
Migraines are relentless and incapacitating, unlike most headaches, which are just temporary and easier to cont. This video looks at scientific principles behind migraines. An initial migraine episode starts due to abnormal activation of neurons in the brain, triggered by both environmental and internal factors. Sleep deprivation, stress, certain dietary choices, strong odors, a fluctuation in the temperature, or hormonal…
The expenditures of medical care that you must pay out-of-pocket, without the assistance of your insurance, are known as out-of-pocket charges. Your out-of-pocket costs for health insurance include your deductible, coinsurance, copays, and any services that are not included in your health plan’s benefits. The insurance provider also establishes an out-of-pocket maximum, or the most you will have to pay…
As the video “What is Cognitive Behavioral Therapy [CBT]?” explains, behavioral therapy is a type of psychotherapy used to help people recognize and change problematic behaviors. It’s effective for treating depression, anxiety disorders, and specific phobias. Behavioral therapists will help the patient to identify where the problematic behavior stems from and replace it with more positive behaviors. For example, suppose…
This video outlines the three key things to consider before getting pregnant. If you’re trying to get pregnancy help, there are tips and things you can do to increase your chances of conception. Many couples think they’re ready to start trying for a baby, but they don’t realize how long it can take to conceive. Knowing your cycles is paramount…
