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Day: October 1, 2019

Michael sinel, Private practice sessions

How Many Hours a Day Do You Spend Sitting at a Desk?

Healthy Huntington / October 1, 2019

Even if you sit a desk most of the day for work, there are ways that you can make sure you get in some desk mobility flow motions at least once an hour. In fact, by performing a prescribed list of movements while you are sitting at your desk, you can make yourself less vulnerable to the aches and pains…

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