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Bye Bye Backne (Banish Your Body Breakouts)

Seborrheic dermatitis or psoriasis

Don’t let back acne control your summer. These body acne treatment tips will help you find the best way to prevent new breakouts, as well as to treat the already existing ones, so you can be clear and confident for the coming swimsuit season.

One cause of back acne could be the products you’re using in your hair. If your conditioner is creamy and scented, it could be clogging your pores when you wash your hair. When washing and conditioning, make sure to keep your hair pulled to the side (over your shoulder, facing forward) so it doesn’t douse your back in the clogging products.

Another source of the breakouts could be your clothing. Many fabrics (and the detergents they’re washed in) can be abrasive on the skin, clogging your pores and causing inflammation. Always make sure that you change your clothes after high-friction, sweat-producing activities to help prevent irritation and bacterial breakouts.

Though it’s usually one of the first things people say, your diet really is essential to healthy skin. If your diet is high in oils and sugars, your skin is going to reflect that. For a clean complexion, clean eating is an easy way to guarantee you’ll be looking your best.

It may seem obvious, but a big source of your body breakouts could just be that you aren’t washing your back. It doesn’t seem like a super important area to wash, but proper exfoliation and cleansing could solve your problem pretty quickly. Some people are genetically predisposed to these kinds of breakouts, but even still, giving your back a good scrub can’t possibly hurt.

If your backne is particularly non-responsive to any of these changes, it may be a good idea to consult a dermatologist. They can recommend the best skin care options for your skin, especially if it’s really stubborn.

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