Studies have produced varying recommendations on water intake over the years. But according to Mayo Clinic, individual water intake is determined by many factors like health, physical activities, and where one lives. The U.S. National Academies of Sciences, Engineering, and Medicine reported men should take around 3.7 liters of water daily while women should take 2.7 liters. So, is 4…
If you have ever experienced acupuncture treatment, then you know better than most the amount of pain relief it can bring. If not, and if you are considering acupuncture treatment for the first time for any reason, then you will certainly have some questions. That’s why the helpful experts at NCCIH have made this helpful video post to answer all…
People are usually living a lot longer these days. Do they have a good quality of life, though? That’s the important question to ask. There are a lot of things that they can do to improve their chances of being able to stay healthy for many decades to come. Take Care of Your Teeth This is a very important part…
When it comes to ensuring the safety and health of our water systems, there are few services that are as crucial as legionella testing services. This importance is elegantly highlighted in this informative video by the UK Health Security Agency, where they shed light on the laboratory examinations conducted to detect legionella species in water samples. Undertaking legionella testing services…
As you age, health issues typically come with the territory. However, there are steps you can take to mitigate their effects. This read will focus on the topic an important social trend is the continuing concern for health habits in retirement. 1. Staying Sober An important social trend is the continuing concern for health degrading habits such as drinking alcohol…
Various studies have shown the health benefits of Cannabidiol (CBD). What we know to date is that there are more than 100 cannabinoids found in the cannabis plant. Cannabinol ( CBN) is one of the cannabinoids found in the cannabis plant. Its popularity has been on the rise in recent years. Video Source Today, scientists focus on its health benefits.…
Few professions provide as much personal and professional fulfillment as that of a surgeon. Not to mention, the career prospects are very promising in terms of stability. According to the Association of American Medical Colleges (AAMC), there is a significant demand for specialized surgeons, with a projected shortage of up to 28,700 surgeons in the United States by 2033. Granted,…
As the video “Understanding Mental Health Disorders” shares, there are many types of mental health disorders, from mania to anxiety to OCD and beyond. Some mental health disorders like psychotic disorders are commonly what comes to mind when we think about mental illness. Although psychotic disorders might be a popular way to portray mental health disorders in the media, those…
Many people don’t realize there is a specific emotional process for preparing for retirement that they may have to go through to have the best experience in their retirement years. So many buy into the myth that retirement is simply a time for enjoyment and relaxation. However, many people go through an emotional situation when trying to enjoy their retirement.…
Hosting an alcohol free party doesn’t have to be a hassle. Whether you’re trying to follow alcohol law and your responsibility to safety, or simply want to provide a more inclusive social gathering, there are lots of ways to keep everyone entertained. Here are some tips for hosting an alcohol free party. Be Open With Your Guests First and foremost,…
