Watching someone you love fall down a destructive rabbit hole of alcoholism can be the most helpless feeling you’ve ever experienced. You most likely want to do something helpful but are unsure how to approach the subject. Many people do interventions to bring their beloved ones back to reality. Here are some valuable details about these interjectory meetings and how…
Tips for Smoother Telehealth Appointments In this digital age, there are many different ways to take advantage of the internet to do the tasks that once required many errands and lots of stops. From online grocery ordering and delivery to even earning a graduate degree from the comfort of home, online options are ample when it comes to doing the…
If you ever find yourself in need of oral surgery, you will need to find an oral surgeon in your area to help. When looking at different oral surgeons, there are a few important things to keep in mind. Let’s take a look at what you should know about oral surgeons. Video Source Experience is one of the most important…
Migraines are relentless and incapacitating, unlike most headaches, which are just temporary and easier to cont. This video looks at scientific principles behind migraines. An initial migraine episode starts due to abnormal activation of neurons in the brain, triggered by both environmental and internal factors. Sleep deprivation, stress, certain dietary choices, strong odors, a fluctuation in the temperature, or hormonal…
The expenditures of medical care that you must pay out-of-pocket, without the assistance of your insurance, are known as out-of-pocket charges. Your out-of-pocket costs for health insurance include your deductible, coinsurance, copays, and any services that are not included in your health plan’s benefits. The insurance provider also establishes an out-of-pocket maximum, or the most you will have to pay…
As the video “What is Cognitive Behavioral Therapy [CBT]?” explains, behavioral therapy is a type of psychotherapy used to help people recognize and change problematic behaviors. It’s effective for treating depression, anxiety disorders, and specific phobias. Behavioral therapists will help the patient to identify where the problematic behavior stems from and replace it with more positive behaviors. For example, suppose…
This video outlines the three key things to consider before getting pregnant. If you’re trying to get pregnancy help, there are tips and things you can do to increase your chances of conception. Many couples think they’re ready to start trying for a baby, but they don’t realize how long it can take to conceive. Knowing your cycles is paramount…
Hard water is water that contains higher levels of dissolved minerals like calcium and magnesium. Soft water, on the other hand, is mostly free of minerals, containing less than 1 grain of hardness per gallon. According to the World Health Organization, hard water can have benefits as a dietary supplement. Water rich in calcium and magnesium can help protect against…
Knowing when to seek medical treatment or where to seek different types of treatment can be a guessing game at times. Dr. Nadim Bikhazi of Ogden Regional Medical Center sheds some light on when it’s important to see an ear, nose, and throat specialist. An ear, nose, and throat specialist should only be sought out after patients have spoken to…
The challenges we face every day can drive us to the breaking point. Meditation is best when you want to relax and have a peaceful mind. It’s not just advantageous but also a practical technique to significantly enhance your physical and mental well-being. It has been a traditional practice since the beginning of time. So what exactly is meditation? What…
