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Essential Gym Equipment For A DIY At Home Gym

Obesity has unfortunately skyrocketed in this country. More and more people are now relying on fast food for the majority of their meals, and working sedentary desk jobs while performing minimal amounts of exercise. Data from 2009-2010 indicates that over 78 million adults in the United States are obese, and by 2030, it’s predicted that half of all U.S. population…

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