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The Clear and Brilliant Benefits of Moroccan Argan Oil for Face and Skin

If you follow beauty news closely, you’ve probably heard of Moroccan argan oil by now. Hailed as an all-purpose miracle oil, this substance hails from North Africa and is known to have qualities that range from aiding digestion to treating split ends in hair. But you may wonder: can I use Moroccan argan oil for face and skin, too? The…

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Four Groups of People Who Benefit From Omega 3 Fatty Acids

In many ways, the path to good health seems like a relatively simple process: exercise regularly, get enough sleep, eat a healthy diet, and avoid foods that can promote high cholesterol and other problems. This last step often means cutting out meals that are high in fat, sodium and other harmful qualities. However, the terms thrown around in these cases…

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