You have never felt as at ease with where your life is in the here and now. You have learned the graceful art of understanding how blessed you are right in this moment, while still striving for more. The fact is you feel so great that you do not want to share this feeling with everyone you know! Feeling happy…
Category: Nutritionist
Five Things You Can Do To Lose Weight And Build Muscle
Try as they might, there’s no denying that many Americans are struggling to lose weight. More than one in three adults is considered to be obese and 54 percent of U.S. adults are currently trying to reduce their weight. The World Health Organization defines obesity as having a body mass index (BMI) greater than or equal to 30. Having a…
