Chronic pain and withdrawal tricks you into thinking it’s unavoidable. It sneaks into your daily routine and saps your energy. It affects your ability to work, enjoy your hobbies or spend time with friends. It can even take over your life entirely, leaving you bone weary or struggling to get out of bed. Pain clinics take on many forms today,…
Category: Adults with add
Five Ways to Diet Without Going Hungry
Who said your weight loss system’s diet had to leave you starving? Here are some great ways to shed some pounds without eating kale and rice all the time! Let’s Talk About Your Breakfast. Rather than having sugary cereals or doughnuts, family practice doctors recommend fitting as much protein (and some fat) into your first meal of the day as…
