What Do I Need To Know About CPAP Machines?

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    Sleep apnea is a disorder that happens when someone is sleeping. It causes breathing to pause, or for people to take shallow breaths while they sleep. About 18 millions Americans suffer from this sleep disorder, and two to four of all Americans have sleep apnea but are not yet aware. Untreated sleep apnea can cause someone to be four times more at risk of stroke than people who do not have sleep apnea.

    Sleep apnea can affect anyone, but those who are overweight have a higher risk, and those with enlarged tonsils are also at a higher risk.
    These machines are used for moderate to severe sleep apnea and fit over your mouth and nose. This machine helps with snoring and making it easier to breathe and get a restful night?s sleep.

    Here are three reasons why you might want to try a CPAP machine for sleep apnea.

    1. They can help you stop snoring

    Sleep apnea causes snoring, which can be disrupting to your spouse who sleeps next to you at night. It can also disrupt your sleep, and when you are staying over at someone’s house as a guest, it might be disruptive to them to hear your snoring loudly all night. This sleep apnea machine gently blows air into your throat in order to keep your airways open while you sleep.

    2. You can get a better night’s sleep

    One of the biggest red flags that you might have sleep apnea is that you’re tired all the time. While you might have gotten 8 hours of sleep at night, that doesn’t mean the quality was good and you might have tossed and turned and felt interrupted. Sleep apnea can cause difficulty getting out of bed in the morning, feeling groggy all day long, and taking naps often. If you notice any of these signs, you might want to think about talking to your doctor about a CPAP machine.

    3. It might prevent surgery

    One of the ways to treat sleep apnea is with surgery. There is a surgery that can be done to widen airways so that breathing is not obstructed during the night. The process removes excess tissue in the mouth and throat, and you might need to have your lower jaw reset. If you are not a fan of surgery, you can just invest in the CPAP machine so that breathing is easier at night. After surgery, you might have throat pain for 1 to 2 weeks, but using the CPAP machine is painless.