Think You Might Have Sleep Apnea? Here’s Why You Need to Get to a Doctor

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    Sleep is something our bodies should do naturally, yet many of us suffer from insomnia or other sleeping disorders. Sleep apnea, for example, is present in around 18 million Americans. That means that around one in every 15 Americans — or almost 7% of the total population in the United States suffers from sleep apnea. And many people who have sleep apnea also suffer from insomnia — according to statistics, between 39-58% of those with sleep apnea also have insomnia. Both sleep apnea and insomnia can have negative effects on your health, emotions, moods, and overall well being. Luckily, there are remedies for both these sleep disorders. For insomnia, visiting a sleep therapy center or going to a sleep disorder center might help. For those with sleep apnea, your doctor may recommend sta Continue Reading