Sleep disorders are a huge problem for Americans. From minor cases of insomnia to more serious cases of sleep apnea, millions of people struggle with getting to sleep at night. There are a number of ways to deal with sleep disorders, from simple relaxation techniques to medical treatments. Which technique you need to use depends largely on the type and…
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Sleep Apnea is the Silent Killer That Everyone Should Know About
Sleep apnea is a serious yet little understood disorder. In order to successfully diagnose and treat sleep apnea, it’s important to understand it. Here’s what you need to know: What is Sleep Apnea? By definition, sleep apnea is considered a sleep disorder that deal with the obstruction of the airways, making it difficult for a person to breathe while sleeping.…
