Five Ways to Diet Without Going Hungry
Who said your weight loss system’s diet had to leave you starving? Here are some great ways to shed some pounds without eating kale and rice all the time!
Let’s Talk About Your Breakfast.
Rather than having sugary cereals or doughnuts, family practice doctors recommend fitting as much protein (and some fat) into your first meal of the day as possible. Bacon, sausage, and eggs will leave you feeling more full longer, and they’re better for you.
All of the top weight loss programs recommend eating five or six smaller meals rather than three big one Continue Reading
Find a Quality Alcohol Detox Center Near You
Are you, a family member, or friend, suffering from a dependency on alcohol that negatively affects relationships and one’s overall quality of life? If so, checking into alcohol detox centers or AA rehab centers may be the best idea moving forward.