The Top 4 Questions to Ask Your Gynecologist
Every woman knows that a trip to the gynecologist is is one of the necessary evils of womanhood, as the importance of routine check ups is essential to women’s health. Finding an OBGYN is hard enough, but once you get there, it’s essential to ask the right questions. But what questions to ask a gynecologist? For many people, discussing matters of the body and sexuality can be difficult and embarrassing, but in this setting, it’s essential for getting the best preventative medicine, care and treatment possible.
Below we have included the essential questions to ask a gy Continue Reading
How Your Snoring Could Be Doing More Than Just Annoying Your PartnerYour Health Could Be At Risk!
Not getting a good night’s sleep is no fun at all. You wake up grumpy and ill-rested and in no mood to face the day ahead. Sometimes it’s a sporadic thing, due to stress or other causes, but when it becomes a chronic issue, you may want to look at the root cause for why you’re not getting the sleep you need. If your partner or friends have complained about your snoring and you find that you’re not sleeping well, you may want to ask your doctor for a sleep study. About 20 million other Americans have it too — concerning, because it’s been linked to various health problems, particularly heart problems. if you take a sleep apnea test and are proven to have it, don’t worry! There are solutions to help alleviate your sleep apnea, commonly called CPAP (continuous positive away pressure) solutions, like CPAP Continue Reading
Your Cell Phone Makes Life So Easy, but is It as Innocuous as It Seems?
We love our gadgets: the phones, the computers, the video games, and we almost never consider if there are any consequences to using them. Sure, we love how easy modern technology makes our lives, but we have to be sure we?re not getting too much radiation; especially our kids.
Cell towers have spread like wildfire, and are often placed on day-care, pre-school, and school campuses, meaning children can have 1,000 times higher radio frequency exposures in the home and in school environments than existed just 20 to 25 years ago. A study done in 2010 of children and adolescents, eight to 17 years old, showed even short-term Electromotive Force exposure (often in the form of cordless phone radiation) causes, concentration difficulties in school, headaches and irritation.
And Continue Reading
Improve Your Game With a Sports Massage
While seen as a somewhat indulgent method of relaxation, a massage actually has its roots in healing. Therapeutic massages such as sports massage therapy are performed to help treat muscular injuries and serve as good prevention against some chronic injuries. Depending on the type of massage received, a session may take anywhere from 15 minutes for a foot massage or 90 minutes for the more intense full body sports massage therapy. That is a really a short amount of time considering the benefits you reap.
In a survey conducted by the American Hospital Association of over 1,000 hospitals, massage therapy was listed as an offering as part of their complementary and alternative medicine, or CAM. Continue Reading
Urgent Care Facilities Often Offer Confidential STD Testing For Women and Men
Although there are several home STD testing kits available online, many people still opt to go to urgent care facilities, also known as walk in health clinics, to undergo the STD testing process. Remarkably, there are over 20 million new cases of sexually transmitted diseases reported every year in America, and many go undiagnosed. Experts recommend that sexually active individuals get tested regularly to screen for sexually transmitted diseases.
Home STD testing continues to be a viable option, but some users report that they feel more confident with results to STD tests that are performed under the supervision of a health care professional. There are over 9,000 u Continue Reading
Three Reasons to Consider Hiring a Personal Trainer
Finding the time to exercise these days can be a challenge in and of itself, but that says nothing of figuring out how to exercise. For an amateur, knowing the right amount of work and time to put in to reach certain fitness goals can be confusing and may even lead to giving up on the effort altogether in frustration. Thankfully, hiring a personal trainer can be the answer to these concerns. Personal fitness trainers are knowledgeable in exercise and can help clients easily reach the goals they?ve set out to achieve. The health benefits of being guided by a professional don?t end here Continue Reading
How to Find Canada’s Best Rehab Centers
At any given moment there are millions who suffer from the affects of alcohol and drug addiction. The Canadian health care system spends nearly $8 billion every year on substance abuse alone, which is responsible for an annual death count of around 47,000. Male and female addicts alike are over 50% more likely to die prematurely due to drug use. Defeating addiction takes time and effort; if it is time to get well, spare no expense and find the best rehab center to really get clean for good.
The Dangers of Addiction
Statistically, men have a higher rate of addiction than women, although women have more frequent anxiety disorders that in turn can be amplified through drug use. Those who suffer from a mental illness are twice as likely to have alcohol abuse, Continue Reading
Don’t Take Chances with Medical Waste
Are you sure your hazardous waste is being properly disposed of? Do you have a good system of medical waste removal in place? Let a medical waste disposal company organize and carry out a plan for you.
An estimated 16,000 million injections are administered yearly, worldwide; unfortunately, not all of the syringes and needles are properly disposed of afterwards. The World Heath Organization estimates that in the year 2000, 260 000 HIV infections, two million hepatitis C virus infections, and 21 million hepatitis B virus (HBV) infections worldwide were caused by injections from contaminated syringes. Had the syringes been disposed of using proper medical waste removal procedures, such as those used by a medical waste disposal company, many of these infections could have been avoided entirely.
Drug Dependency Come Out on Top
Drug addiction is certainly no laughing manner. It can be taxing on both the addicted person, as well as their loved ones who watch them struggle through their dependency. Worst of all, overcoming a drug addiction is nearly impossible to do alone. That is why drug rehab centers are so highly sought after. For the best opioid dependence treatment, it is important to get into a facility that knows how to treat the addiction and how to help you or your loved one make it through the struggle. Medications to help treat the dependency combined with a monitored lifestyle and group and one on one counseling sessions can get you back on the straight path to recovery and help you take back control of your life.
How Human Resource Software Can Keep Your Business Up and Running
No matter the size of a company, the amount of work that goes into managing a business is astronomical and more than any one person can handle. While dealing with clients and overseeing the efficiency of operations is a huge part of running a company, one of the most difficult and extensive tasks is the management of employees.
Not only must an administrator ensure that employees are completing their work but must make sure that employees are content with their positions so as not to risk worker turnover. One common way that has proven to be good incentive for employee loyalty is the addition of benefits. Up to 50% of employees have cited employee benefits as a critical reason for remaining with their current employer.
To make sure that workers are receiving these benefits, and in a way that does Continue Reading