Sleep Disorders Range From Minor to Serious
Sleep disorders are a huge problem for Americans. From minor cases of insomnia to more serious cases of sleep apnea, millions of people struggle with getting to sleep at night. There are a number of ways to deal with sleep disorders, from simple relaxation techniques to medical treatments. Which technique you need to use depends largely on the type and severity of your sleep problem.
A simple case of insomnia can often be easily treated. Simply changing your routine at night can help you to sleep. For example, if you normally watch TV before bed, try reading instead. If you have a glass of wine close to bed time, consider drinking warm milk instead. However, when it comes to your actual sleeping routine, it is good to keep it the same. You should try to go to bed at the same time every night, for in Continue Reading
Sleep Apnea Treatments That Can Minimize the Health Risks
Sleep apnea is a sleep disorder that can be difficult to diagnose. At the same time, if left undetected, it can have serious adverse health consequences. Treatment can take different forms, depending on a number of factors. Lifestyle changes, surgery and breathing devices like Cpap machines and nasal pillows can help prevent sleep apnea.
What is sleep apnea?
Sleep apnea is a disorder characterized by pauses in breathing during sleep. The pauses happen when airways are blocked during sleep due to obstructions in the nasal airways. Sleep apnea is diagnosed when more than five episodes of obstructed breathing occur within an hour. It is estimated that 18 million people in the U.S. suffer from sleep apnea.
Typically, sleep apnea sufferers may experience up to sixty apnea ep Continue Reading
There Are Many Reasons People May See a Psychologist
There are a number of reasons why someone might see a psychologist or another mental health professional. Some people have emotional and mental problems that are so severe they can’t function normally while others simply need someone to talk to about a onetime or ongoing issue. For any one of these issues, there are professionals available who can help.
br>A psychologist is a professional who offers counseling and other services. Psychologists are typically people who have an advanced degree in psychology. They can be doctors if they have a Ph.D, but they are not to be confused with psychiatrists, who go through medical training and are medical doctors. Typically, it is only psychiatrists who can prescribe medications, such as anti-psychotics, although some states allow psychologists to prescribe drugs if th Continue Reading
How to Overcome Claustrophobia During an MRI
Diagnostic imaging can be extremely stressful, especially if you’re undergoing an important MRI scan. The pending concern of whether something is really wrong or a general fear of going to the doctor can be terrifying enough on its own. Not only does the looming fear of a life-changing diagnosis hang over your head, but claustrophobia is one of the biggest causes of fear when it comes to MRI scans. But, fortunately, there are ways to overcome these fears.
Every year, there are 30 million MRIs performed in the United States, making them one of the most common medical procedures. And, of course, when you’re talking about 30 million people, there are so many medical conditions, phobias, and worries that complicate the MRI process. Whether it’s a particular condition that bars individuals from MRI including obesity, pregnancy, or yes, claustrophobia, there are ways to get around these issues.
While breathing and relaxation techniques can be helpful, the first and most practical solution is performing an open MRI. While closed MRIs often send people into a panic due to tight, cramped spaces, an open imaging machine is much easier for patients to handle. These types of MRIs take place in an open tube and allow much more breathing space. Patients are able to see the light outside of the MRI machine, which can be comforting for some. The loud “whirring” noise still happens in an open MRI machine, but it is much quieter and does not resonate as much within the cylindrical space.
Another option that many choose is opting for a CT scan. CT scans generally are used to detect infections and abnormalities of the soft tissues in your body, while MRIs generally detect tumors, brain aneurysms, or help physicians make more advanced diagnoses. While a CT scan isn’t always the right choice, especially when doctors need to conduct a whole body scan, it is a viable alternative in some cases. CT scans generally take a much shorter period of time. Think of them like 3D x-rays that look at one part of the body from multiple angles.
Other options include undergoing a therapeutic treatment to prepare mentally for the MRI. Many doctors will usually suggest this if there is no other option to complete a patient’s diagnosis and the patient has been uncooperative with open MRI treatments.
Whether you’re claustrophobic or have any other preexisting condition that makes MRI or diagnostic imaging uncomfortable, Radiology Affiliates Imaging can help you overcome the obstacles facing you.
Is A Hearing Aid Right For You?
As we grow older, our healthcare needs change. Certain organs begin to not work as well as they used to. This is especially the case with our ears. Exposure to a noisy subway, even for just 15 minutes a day over time, can cause permanent damage to hearing over time. In fact, from 2000 to 2015, the number of Americans with hearing loss has doubled.
But hearing loss isn’t exclusive to the elderly. While 1 in 5 adults suffers from hearing loss, so do 1 in 5 teens. About 2 to 3 out of every 1,000 children in the United States are born with a detectable level of hearing loss in one or both ears, and a mild hearing loss can cause a child to miss as much as 50% of classroom discussion.
One of the simplest and most effective ways to treat hearing loss is through the use of Continue Reading
New Medical Skin Care Treatments That Can Improve Your Health and Appearance
New laser technologies are transforming the world of beauty and healthcare. Procedures help clients to feel healthier and look better. Laser hair removal and medical skin care treatments such as anti-aging, removing capillaries etc. are noninvasive ways of helping people to have healthier and better looking skin.
New trends in medical skin care
Beauty treatments empower women and add to their self confidence. As many as 86% of women say wearing makeup enhances their self image. At the same time, there is growing interest in non-chemical and non- invasive beauty treatments like laser hair removal, microdermabrasion for sun spots, and face tightening procedures.
Medical ski Continue Reading
Proton Therapy is a Non Invasive Cancer Treatment
Proton therapy is a non- invasive cancer treatment that has many advantages over older conventional radiation therapy methods. It uses a high energy beam of protons to destroy the affected cells, but without the side effects seen in conventional radiation therapy. Proton treatment is considered the gold standard for treatment of many different kinds of cancers including pediatric cancers and head and neck cancers.
8 Tips to Have a Better Experience with Your CPAP Machine
Sleep apnea is a serious sleeping disorder that impacts millions of people. During the night, people who suffer from it will experience “apneas” or times when they stop breathing. This can be for several seconds or last for up to a minute or more. Serious sleep apnea sufferers will experience as many as 100 apneas each night. By depriving the brain of oxygen, sleep apnea can lead to some serious medical problems such as heart disease or an increased risk of having a stroke. There is one piece of home medical equipment that many people use is the continuous positive airway pressure (CPAP) machine. These force air into the lungs and keep the airway open.
The main problem with this kind of home medical equipment is that it takes some work to get used to wearing the CPAP mask and getting use Continue Reading
The Benefits of A Certagen Multivitamin For Elderly And Chronically Ill Populations
Health is a finicky thing. One day it will be working exactly as it should, another day it’ll be in flux and causing you emotional and financial stress. While a healthy diet and consistent exercise can keep you fighting fit, sometimes it’s just not enough to combat the wear and tear of daily stress, age, chronic illness, disease or disability. Multivitamins and minerals are useful resources that can provide you the extra boost you need to get through the week, created from the ground up to support your essential functions.
What Are Common Illnesses?
It helps to know some of the most common illnesses faced by the general population to give you a better idea of the kind of vitamin or mineral you need to supplement your diet with. Stress and age can both contribute to lowered Continue Reading
Common Types of Therapy for Anxiety and Depression
If you struggle with anxiety and depression, you know how debilitating it can be. Some days it’s a struggle to leave the house. Some days, basic functions like eating and taking a shower feels completely impossible. Your illness can completely consume your life and well-being. Many people who deal with anxiety and depression feel a sense of guilt, that they aren’t strong enough to overcome their illness through will power. The idea that anxiety and depression can be overcome through mind over matter is about as accurate as assuming that you can think yourself out of cancer.
If your anxiety and depression are overtaking your life, there several types of therapy that will help you regain peace of mind and a good quality of life. Continue Reading